Our story and team

The Ole.Fit Vallila concept is new and there is nothing like it in Finland. Ole.Fit Vallila is a new age gym that also takes guided classes to a whole new level. We believe in the magic of group training, but we want to modernise the traditional way of doing it for today. Our guided classes are carefully designed to support our members' other workouts, wellbeing and goals. Our passion is to help people move in a more varied and smarter way, so that everyone can achieve their best on their own terms and at their own pace.

Our unique concept is implemented with us by an amazing team of professional coaches who are dedicated to supporting our members' wellbeing and goals. Each coach brings a wealth of experience and expertise to the team, allowing for a holistic approach and a diverse training programme. Ole.Fit Vallila coaches not only guide workouts, but inspire and motivate our customers to get results and enjoy the journey. This community is the force that makes Ole.Fit Vallila more than just a gym.

Welcome to Ole.Fit Vallila!

Katja Kaila

Entrepreneur
Physiotherapist AMK, Physical Trainer, Mobility Trainer, HYROX Performance Coach, LES MILLS CEREMONY™, FUNCTIONAL STRENGTH™, PILATES™, CORE™, BODYBALANCE®

In my work, I combine education in sports medicine, coaching, management and the commercial field, so that people can live healthier, happier and more vibrant life. I have been a fitness center entrepreneur since 2018, before that I have worked in various fitness centers as a club manager, marketing and development manager, in sales, customer service, as a coach and instructor since 1999. I also have international experience, and I have followed the development of the sports industry globally for a long time. I tend to think outside the box and I am inspired by creating new things, continuous learning, working together and seeing clients being motivated, successful, gaining more self-confidence and enjoying training!

By exercising regularly, I affect my own well-being holistically: when I exercise, I also eat healthier and sleep better - it's a positive vicious circle where everything affects everything. Exercise is also a wonder drug for the mind; movement is an important way for me to manage stress, to become empowered and reset my head in the middle of everyday life.

Kimi Holm

Entrepreneur
HYROX Group Instructor, LES MILLS CEREMONY™, SHAPES™, PILATES™, FUNCTIONAL STRENGTH™, DANCE™, BODYCOMBAT®, BODYBALANCE®

Exercise is a way for me to recharge my batteries and find balance in everyday life. It is a moment when I can forget everything else and focus only on the now, on my body and on movement. Group training means more to me than just exercise, it brings people together and makes exercise fun and social.

I have been teaching classes for over 10 years and since 2018 I have been part of the LES MILLS Nordic training team. It is important to me that every participant feels welcome and valued in my classes. I want to create an atmosphere where everyone can be themselves, push their limits and enjoy the energy of exercise - in their own way and at their own pace.

MARIA HÄTINEN

Coach, customer service
HYROX Group Instuctor, LES MILLS CEREMONY™, FUNCTIONAL STRENGTH™, SHAPES™, BODYBALANCE®

I am a lover of strength training, a sports advisor, personal trainer, street dancer and a multi-talent in the field of sports. Over the years I've gotten to move beginners, those with pain and limited mobility, health exercisers and goal-oriented trainers. As a coach, I can utilize my knowledge in a wide range of people, bringing out the best aspects of each person and turn weaknesses into strengths. I can get everyone to enjoy exercise, even if it wasn't of any interest to them before. I am humane and approachable and I want everyone to get the challenge or encouragement they need, because I believe that each of us can find a suitable and enjoyable way to move! Humor flourishes in my workouts and training is definitely not boring.

Elvi Väliaho

Coach
HYROX Group Instructor, LES MILLS CEREMONY™, FUNCTIONAL STRENGTH™

Exercise has played a central role throughout my life and after I started coaching I have found an even greater meaning for movement. I have many years of experience in teaching group training and I am an absolutely energetic, positive and inspiring instructor. I enjoy the opportunity to inspire customers, the fact that I can help them reach their goals and share together the emotions evoked by the training. There is nothing better than the feeling in the body and mind after the workout! My strength is in coaching groups, I think community creates the basis for successful training and it is important for me to create an inclusive and energizing atmosphere for my classes.

Wilma Mänttäri

Coach
HYROX Group Instructor, LES MILLS CORE™

Exercise has always been an important part of my life, and I've been coaching classes for 10 years now. ️Functional workouts are my favourite, and I like to combine strength, endurance and mobility in a versatile and effective way. Crossfit is my sport and I love the versatility of it; the hard workouts, the self-challenge and the power of community. In my own workouts, I focus on technical precision, safety and above all a positive atmosphere - and I want to bring all this to my classes!

Whether you're a beginner or an experienced exerciser, my goal is to find a workout that's right for you, where you learn, challenge yourself and most of all enjoy the journey. See you at the training sessions!

Tristan Goodwin

Coach
HYROX Group Instuctor, LES MILLS FUNCTIONAL STRENGTH™

I am an energetic and passionate mover who brings young blood and a fresh perspective to the team. Functional and interval training are my speciality and I enjoy the intensity and the opportunity to test my limits. For me, exercise is not just a physical performance, but also a mental challenge that teaches you how to overcome yourself and strengthens both your body and mind.

Being an athlete and being coached, I have learned how important it is to find your own way to move and transcend yourself. I want to help others find the same passion and make everyone enjoy exercise. See you at HYROX classes!

KONSTA KOSSI

Coach
HYROX Group Instructor, LES MILLS CEREMONY™

Motivation lost? Or motivation intact, but the effectiveness or direction of the workout is not? Either way, my primary goal is to find a training method that motivates and makes sense for you. From training with external resistance and weights to developing oxygen uptake, I believe I can find guidelines for training for each customer. In particular, finding motivational factors for training and an effective, but forward-looking direction with a twinkle in the corner of my eye are part of my repertoire.

In short, I am a performance coach with whom you ALWAYS get a genuine human encounter. My special skills and strengths are HIIT training and strength training on it's own or in support of another sport. I am also a LES MILLS trainer and Presenter. By education, I am a physiotherapist and have completed the Heart Physiotherapist PRO specialization studies. I actively strive to study the latest knowledge and develop myself.

FRANCIS MALTBY

Coach

I am an outgoing and motivated professional who always strives for the best possible performance in all aspects of life. I am a long-time strength training expert, and my passion is to help people move, feel better, and achieve their goals. My more than a decade of experience in strength training, physical training, and rehabilitation gives me a strong foundation for understanding the body’s function holistically. I believe that sustainable development is based on balance – in addition to effective training, recovery and nutrition are important. A carefully designed training program, sufficient rest, and proper nutrition support development prevent injuries and maximize performance. My individual approach combines a physiotherapeutic perspective, strong coaching expertise, and practical guidance so that each client can achieve long-term and sustainable results.

In my free time, I enjoy functional strength training, photography, and hiking, which not only offer me a physical challenge but also the opportunity to calm down and be inspired by nature. My life also includes a toddler's daily routine, so I understand the hustle and challenges that come with it. I know how important it is to find a balance between training, recovery, and everyday demands, and I can help my clients optimize their well-being to support coping even in busy life situations.

KIPA TIIVOLA

Coach
LES MILLS CEREMONY™

I am a HYROX competitive athlete and coach known for my energy and I lead LES MILLS CEREMONY™ classes at Ole.Fit Vallila. I have 22 years of experience in group fitness. I am a LES MILLS instructor, performance coach and mental coach. The most important thing for me in my own classes is the joy of exercise and that everyone can come to class as they are.

I spend my free time with my dog Bosse, playing Pokemon Go and walking in nature.

TINJA LEHTINEN

Coach
On parental leave
Physiotherapist AMK, PhysioTrainer, LES MILLS PILATES™

I am a people-oriented sports professional, physiotherapist and PhysioTrainer. I specialise in the integration of rehabilitation and exercise, as well as varied strength and mobility training. I am also trained in pelvic floor physiotherapy. I have 15 years of experience in group training, especially in dance. I am currently studying to become a holistic relaxation instructor.

I am interested in the psychophysical aspect of coaching and the importance of recovery, sleep, body awareness and breathing for overall well-being. As a coach, I value meaningful encounters and an individual approach. Moments that emphasise meeting the person as a whole, trust and shared understanding, and the client's own realisation, together with increasing a sense of empowerment. My strengths are definitely my empathy in guidance and counselling. I am motivated to find individual solutions for a more active daily life, which can support the ability to function in a promotive and preventive way, as needed, in relation to the goals.

Joonas Levon

Coach
HYROX Group Instuctor

I have worked as a coach for more than 10 years in both individual and small group coaching. My clients have included athletes, business leaders and ordinary fitness enthusiasts, whose well-being and performance I have helped to develop. Currently, I work as a consultant and coach, focusing on occupational well-being and physical training. I train endurance athletes at the sports academy in the capital region, Urhea, and at the triathlon club. In addition, I guide different sports in my multi-sport club, as well as hold small group lessons related to power swimming and body control. Occasionally, I lead gymnastics and handstand courses and train coaches. In the past, I have also worked as a climbing and circus coach.

I have a master's degree in education with minors in physical education and psychology and a lecturer in health information. I am currently completing the YAMK degrees in sports management and sports coaching.

We're always looking for great people to join our team!

Interested in working Fit Vallila? Send us an open application, and we'll get in touch with you as soon as possible.

Ole.Fit

Vallila

Satamaradankatu 1
00510 Helsinki

044 2464 770
vallila@ole.fit

More than just a gym